Foot-Knee-Hip Relationship

Ever wonder how specifically these three areas of your body- either support one another or contribute to pain and dysfunction. You will learn how to impact your feet which, is where, your chain reaction begins - in just 10 min. We begin the feet and move on up to feel the difference and impact on your knees and hips.

Classes: Saturdays: 9:00am

Highly recommend purchasing the Naboso Ball and Kineses Board - use my link here for savings.