• TRIOGO is a fresh alternative to traditional physical training and fitness

    • Event: Triogo Training – Next 6 week Triogo™
    • For:
    • About: Anyone wanting to move better, feel better & gain energy... Core exercises, wellness & nutrition tips, plus more.
    • Date: November 6th - December 14th
    • Time: Mon and Thurs 7-8am
    • Location: Bodytrio, 21 Alexander Ave; Belmont, MA
    More Information Register
  • Join us for two weeks of clean and healthy eating and increasing your knowledge regarding health, nutrition, mindfullness, and so much more.

    • Event: The Fall Cleanse
    • For:
    • About: November is the perfect time to Cleanse, create better habits and make better choices with regard to eating, sleeping, and quality movement. Not all energy is created equal and we must nourish from the inside out. To better maintain and sustain your energy, join us for two weeks of a food based Cleanse. Two weeks of clean and healthy eating and increasing your knowledge regarding health, nutrition, mindfulness and so much more.
    • Date: November 8th - 21st
    • Time: TBD
    • Location: Bodytrio, 21 Alexander Ave; Belmont, MA
    More Information Register
  • Becca Pizzi interview with Donna

    Becca Pizzi interview with Donna

  • Endurance and Ultra Marathoner Henry Ward interview with Donna

    Endurance and Ultra Marathoner Henry Ward interview with Donna