• Small group classes which focus on the essential movement patterns, mobility, stability, flexibility, postural muscles, core as well as breath work and meditation.

    • Event: Triogo Training – Next 6 week Triogo™
    • For:
    • About: Anyone wanting to move better, feel better & gain energy... Core exercises, wellness & nutrition tips, plus more.
    • Date: January 8th - February 15th
    • Time: Mon and Thurs 7-8am / Tues 6-7pm
    • Location: Bodytrio, 21 Alexander Ave; Belmont, MA
    More Information Register
  • Befriending And Ending

    So here we are, another year ends and another begins. We reflect, reject and promise to do better.

  • Becca Pizzi interview with Donna

    Becca Pizzi interview with Donna

  • Endurance and Ultra Marathoner Henry Ward interview with Donna

    Endurance and Ultra Marathoner Henry Ward interview with Donna