Welcome to <strong>BODYTRIO!</strong>BodyTrio is all about you and what you do! Our passion and forté is bringing out the best in people – individually and naturally through movement. We offer world-class training with an uncommon style that is affirming, personal and empowering.Your needs and goals, priorities and preferences, ambitions and aspirations shape our sessions together and set your training in motion.Train, learn and grow in body, mind and soul. BodyTrio personal training experiences are uniquely designed to restore, build, enhance, and energize rather than deplete and exhaust. It’s simply a better, healthier, and more rewarding way to train.Our unique 3-dimensional movement based training methods have evolved from the highest Certifications in classical Pilates, Yoga, and Barre which have been infused with the power and innovation of Applied Functional Science. BodyTrio is the only studio in the Greater Boston area to deliver this type of innovative, integrated training approach – we call it <a class=”popup-triogo” href=”#” data-mce-href=”#”><strong>Triogo ™</strong></a>.<em>You’re going to like it – Promise!</em>Bring out your best. Join the movement!
Our online Kinexit Training System is distinctive. It delivers
professional-grade, personalized training to your mobile phone anytime and anywhere. Your progress is tracked and program updated continuously in real-time.
Kinexit emphasizes low-impact, skill-building movement training to help recover, improve fitness, enhance athleticism and optimize performance. Movement training closes the gap between one’s ability and potential.
Make Your Move!