Donna will warm up the runners at 8:45 am.
TRIOGO™ is world-class personal training created by Elite Movement Master, Donna Ognibene. It is Donna’s own unique signature brand of training that will quickly become your favorite and wanting more!
TRIOGO™ is a fresh alternative to traditional physical training and fitness. It draws insight and inspiration from a variety of exercise traditions that include Yoga, Pilates, Barre, and Tai Chi which are then infused with the 3-diimensional, chain reaction movement innovation of Applied Functional Science.
TRIOGO™ is much more than just training exercise. It is an innovative TrainUp movement experience that is ever evolving and always energizing, empowering, emboldening, and satisfying. TRIOGO™ is always individualized and right-sized for every participant because it’s, “Always about you and what you do.”
TrainUp with TRIOGO™… Choose Better. Train Better. Be Better.
Our online Kinexit Training System is distinctive. It delivers
professional-grade, personalized training to your mobile phone anytime and anywhere. Your progress is tracked and program updated continuously in real-time.
Kinexit emphasizes low-impact, skill-building movement training to help recover, improve fitness, enhance athleticism and optimize performance. Movement training closes the gap between one’s ability and potential.
Make Your Move!