Meet Donna: Our Movement Maven
Never satisfied with the status quo, Donna is the visionary behind Bodytrio's innovative approach to fitness and wellness. With a background in competitive gymnastics and marathon running, Donna has always sought the most efficient, elegant, and engaging movement formats.
As a certified GIFT Fellow and FAFS practitioner from the world-renowned Gray Institute, Donna has mastered a diverse range of movement modalities—a unique blend of Yoga, Pilates, Freestyle, and Functional Movement.
At Bodytrio, this expertise has benefited many athletes and sports teams in the Boston area, including Harvard Swim and Dive, Crew, and Running. Her approach has also become a cornerstone for active agers and individuals dealing with chronic pain, postural issues, and scoliosis.
Donna's acting background and membership in the Screen Actors Guild has enabled her to train and work with local actors, as well as some of Hollywood's best. Hand delivering a more authentic and engaging approach to movement, both on set and in between scenes.
She believes in the power of coherence and integration, guiding clients toward holistic wellness and mastery of their bodies.
Join Donna on a journey to transcend the typical fitness experience and unlock your body's true potential at Bodytrio. "Bringing Out the Best in You" lies at the heart of Bodytrio's signature training system.
Our Current Offerings
-
Bodytrio Monthly Membership
Regular price $100.00 USDRegular priceUnit price / per -
Drop-In Classes
Regular price $20.00 USDRegular priceUnit price / per -
Private Lesson
Regular price From $99.00 USDRegular priceUnit price / per -
Semi Privates
Regular price From $25.00 USDRegular priceUnit price / per
Links to Help Me Help You
A Unique Personal Development System offered by Bodytrio!
This is the #1 Self- Improvement System Donna uses and shares with our Bodytrio community.Want to experience more aliveness, ultimate success in life, more joy and have the simple tools at your fingertips every day!!Please use this link and I will help you navigate efficiently and share more how I use it.You will love the online journal and endless options to learn, unlock, unleash, and experience just a little more vibrancy!
Naboso!
Use this special link to get the very best pricing on all things for the feet and so much more! I use the Naboso Ball every day as well as the Kinesis Board. Both Make special gifts all year round for yourself and others. The Dr. who created Naboso is a Movement Specialist like myself and also Podiatrist.
Teen Scoliosis Program
Do you or anyone you know live with scoliosis? Donna is offering the first program of its kind to help teens utilize the tools, techniques, and protocols to address their scoliosis at home with a world-renowned expert in the field.
Bodytrio's Favorites on Bodi
Supplements, Programs and Innovative Workouts from the largest Fitness- Nutrition and Mindset Platform- great way to fill in any missing gaps in your Wellness Routine.